2) My body aches from Tuesday night still. To be precise, I have very stiff calf muscles that make it difficult to negotiate stairs (particularly downwards), and stiff back muscles that hurt when I stretch them.
3) Thursday night is swimming night.
I am wondering if I will feel better or worse for a bout of swimming tonight. I really don't know; can people who have more knowledge than I have about the human body tell me what they think?
Thank you :o)